Hi, I’m Caitlin.

My goal is to help women find balance in food, fitness, running, and nutrition. I’ve coached women in all periods of womanhood- from prenatal to post-menopause. From core correction to nutrition needs, I offer many plans and services that meet you where you are and help you create lifelong habits. Let me hype you up and help you chase your goals!

MOTHER RUNNER TRAINING

Love to run? Hate to run but want to love it? If you need group accountability, a customized plan, audio runs to coach you, and daily encouragement- come join us!

PRENATAL TRAINING

Congratulations! Pregnancy is a beautiful season filled with lots of changes. I offer one-on-one personal training to help you grow stronger with each trimester.

NUTRITION COACHING

Whether you just need your macros calculated or need more intensive coaching, we can establish goals and new habits to help you feel your strongest.

VIRTUAL TRAINING

Looking for one-on-one training but need it at your own convenience in your own home? I offer virtual training plans to help you meet your goals.