Goal Setting Blueprint

We all know that goal setting is advantageous (and fun if you’re an enneagram 3), but sometimes the “how” in accomplishing the goal becomes murky. I created a blueprint to help map things out a little easier and understand what habits/behaviors you aren’t willing to let go of to reach your goals. The blueprint is below- give it a shot with one of your goals and let me know if you have any questions!

I also have a two nutrition sessions coming up on January 24th and it isn’t too late to join! I am opening two more spots, so let me know if you’re interested or have questions!